L-Lysine is an essential free-form amino acid, which acts as a precursor for other amino acids including L-carnitine(needed for fat metabolism). L-Lysine is crucial to the formation of collagen, a major part of the body's connective tissues. L-Lysine also contributes to energy production when converted into acetyl coenzyme A, one of the principal fuels for the Krebs cycle.
L-Lysine is an essential amino acid, which means your body cannot manufacture it. It must be obtained through the diet or by supplementation. Lysine is one of the most well known amino acids and is an