Ruth's Hemp contracts with family farms on the Canadian prairie to grow certified organic hemp, specifically for us. The hemp is then cold-pressed and bottled in oxygen free conditions.Hemp is one of very few plants that contains both of Omega 6 and Omega 3 & GLA, an even rarer fatty acid. Hemp oil normally contains about 80% polyunsaturated fatty acids, with Omega 6 and 3 in a ratio of 3:1. The ratio in Ruth's Hemp Oil is about 2:1, in other words much more Omega 3 than is normal. This is very good, because Omega 6 is over-abundant in the North American diet, but Omega 3 is quite rare.More and more information is coming out about the value of Omega 3 & 6 Essential Fatty Acids (EFAs). These are considered essential because you need them for your health, and you must get them directly in a pure form, i.e., they cannot be metabolized from other food. The benefits of Omega 6 and Omega include lowering cholesterol, helping with joint and arthritic problems, improving concentration, combatting mood disorder and many more. New studies site polyunsaturated fatty acids as important in fighting obesity, a condition now considered to be the most common nutritional disorder in the industrialised world.
Our Organic Hemp Seed Oil is of the highest quality, raw, cold expeller pressed, and certified organic. Hemp seed oil has a well balanced ratio of Omega 3 and Omega 6 Essential Fatty Acids (EFA), and
take 2 tablespoon daily to get EFAs you need to maintain health and well being. ruth's hemp oil will help to increases your mental alertness, decrease fatigue and provide many other benefits.