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| Perfect 7 Psylum Herb Comb Suggested Use:
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| For adults and children at least 12 years of age. Take 5 capsules once a day with 8 ounces of water or juice. It is important to drink additional liquid throughout the day, preferably 6 to 8 glasses of water. Take at least ½ hour before or 2 hours after a meal. This water-soluble fiber encourages natural elimination generally within 12-72 hours. A feeling of fullness is common but if minor bloating or gas occurs, reduce amount taken and adjust intake amount gradually. Use for 5 to 7 days for optimum benefit. Not recommended for children under 12. Not recommended for long-term use. We suggest using Perfect 7 psyllium herbal combination 5 to 7 days every 3 months. More often if you have slower elimination. |
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