Glutamine

Glutamine is an important nitrogen-carrying amino acid that may be conditionally essential in certain conditions to support the gut barrier, immune function and overall protein use. It is the most abundant free-form amino acid found in muscle tissue. L-Glutamine is not only utilized by muscle tissue, but also in large quantities by the Defense mechanism of body and by the digestive system as well. During periods of intense training, levels of this amino acid can decline and our bodies may not be able to make enough of it. This can result in depleted L-Glutamine levels in our muscles and thus cause muscle-tissue breakdown.

• Muscle tissue breakdown.
• Post-exercise Problem created due to harmful organism athletics.
• Alcoholism.
• Gastritis.
• HIV. 
• Peptic An eroded sore in the inner lining of digestive track.
• An eroded sore in the inner lining of digestive trackative colitis.

Healthy people do not need to supplement glutamine. Bodybuilders can benefit by taking ten grams of L-glutamine per day.

L-Glutamine can be found in beans, meats, fish, poultry, and dairy products.

There are no side effects associated with L-glutamine, because it is a nutrient naturally occurring in the body. Glutamine is non-toxic in nature.

Acute Overdose: None

Chronic Overdose: None

• Certain medications interact in a positive and/or negative way with glutamine. Refer to the drug list of those medications before using.
• A nutritionally oriented physician should be consulted for the supplemental use of glutamine for the support of serious health conditions.