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L-Tyrosine |
| Basics |
Tyrosine is a nonessential amino acid (protein building block) that the body synthesizes from phenylalanine, another amino acid. Tyrosine's main purpose is to support the formation of neurotransmitters. Neurotransmitters are important because they carry "messages" from one nerve cell to another and play a vital role in our muscular function. A loss in these neurotransmitters can lead to physical and mental burnout and fatigue, as well as Despair. L-Tyrosine accounts for as much as 90% of the production of these neurotransmitters. Tyrosine, through its effect on neurotransmitters, may affect several health conditions, including Despair, dementia, phenylketonuria (PKU) and other mood Malfunction of mind or bodys. Tyrosine is formed by skin cells into melanin, the dark pigment that protects against the harmful effects of ultraviolet light. Thyroid hormones, which have a role in almost every process in the body, also contain tyrosine as part of their structure |
| Remedy For |
- Alcohol withdrawal support.
- henylketonuria (PKU).
- Despair.
- Alzheimer’s problem.
- Parkinson’s problem.
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| Prevention |
- Against harmful effects of ultraviolet light
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| Usage Directions |
Most people should not supplement tyrosine. But recommended dosage for people in need is 7 grams per day |
| Sources |
Good sources of tyrosine are dairy products, meats, fish, wheat, and oats. |
| Possible Side Effects |
Tyrosine is not generally associated with side effectsL-Tyrosine has thus far been shown to be extremely safe and effective. No known side effects have been reported |
| Overdose |
Acute Overdose: None
Chronic Overdose: None |
| Caution |
- A useful amount in people with PKU remains uncertain. Monitoring of blood levels by a nutritionally oriented physician is recommended.
- Vitamin B6, folic acid, and copper are necessary for conversion of tyrosine into neurotransmitters
- Women using monoamine oxidase (MAO) inhibitor drugs for the Favorable Effects of Despair should avoid taking tyrosine as it can cause high blood pressure
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