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Product on this Store :
Weight Loss
Dieting:
Dieting is the practice or habit of eating (and drinking) in a regulated
fashion, usually with the aim of losing weight. It is also used in some cases to
gain weight or to regulate the amounts of certain nutrients entering the body.
It usually involves a non-traditional diet.
Excess weight Loss:
Is treated as a reference value to measure the success of treatment as a
percentage (% EWL) in international literature
Why need weight loss:
Eating is pleasurable so enjoy it! Food gives us energy and sustains life. Don't
deprive yourself or consider eating an evil act. Don’t make any food a forbidden
fruit. Putting our focus on what we shouldn’t do and what we shouldn’t eat only
sets us up for failure. If you allow yourself to enjoy food, and eat more often,
you'll be less likely to overeat. In turn, your body won't feel bloated and
uncomfortable.In the context of physical health, weight loss is the process of
losing body weight, typically by losing fat. To achieve weight loss, more
calories must be expended than taken in. This can be achieved by reducing the
amount of food consumed, increasing physical activity or a combination of the
two. For healthy weight loss, most experts recommend a combination of healthy
eating patterns and regular physical exercise. Other methods of losing weight
include use of prescribed or herbal drugs or chemicals that decrease appetite
and/or increase physical activity, such as fenfluoramine, ephedra, nicotine or
cocaine (see anti-obesity drugs). Surgical options are also available.
Liposuction removes targeted area of fat and tissue while bariatric surgeries
can result in large weight loss by reducing the size of the stomach or reducing
the absorption of food energy. Surgical and drug options may have serious
side-effects. A loss of weight can also be the symptom of some mental or
physical diseases or disorders, such as anorexia nervosa, cachexia associated
with cancer, AIDS or diabetes. Weight loss can help to relieve symptoms of a
variety of conditions, such as diabetes, back pain and disorders of the spine,
pain in the knee or legs, and many heart conditions. For healthy weight loss, a
physician should be consulted to develop a
weight loss plan that is tailored to
the individual. Another key component of successful weight loss is setting
realistic goal and expectations. Many experts agree that realistic goal for
weight loss should be around 1lb per week. Adjusting your lifestyle to
incorporate physical exercise and healthy eating is the best way to lose weight
permanently.
Exercise:
Movement and exercise can make you and your body feel terrific! Not only does
exercise help boost your mood, it also stimulates your muscles, making you feel
more alive and connected to your body. Exercise regularly.
Herbal Products For weight loss:
Chromium Picolinate:
Chromium is a
trace element which may work closely with insulin to help facillatate the the
uptake of glucose into cells.
Cod Liver Oil:
100 % natural
Nature's Way cod liver oil is one of nature's richest sources of vitamin A and
D.
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